Apple Pie Smoothie

Note:

Use dates if using a high speed blender such as a Vitamix, otherwise use maple syrup.

1 cup unsweetened almond milk

1 cup unsweetened applesauce or stewed apples

1/2 cup raw, unsalted cashews, soaked in water for 1 hour

2 teaspoons vanilla extract

1/2 teaspoon ground cinnamon

2 chopped, pitted dates, soaked in water for 1/2 hour, or 2 tablespoons maple syrup*

1 cup ice cubes

Place all ingredients in a blender and purée until smooth, 30 to 60 seconds.